Flow Into the Weekend



I’ve always craved rhythm. Not just routine but something deeper. A way to move through my days that feels soulful and rooted, not rushed and reactive. Over time, I began incorporating small rituals: 

lighting candles

pulling tarot cards

making tea with intention

These quiet acts became anchor points in the chaos of motherhood, work, and trying to be everything to everyone.

And somewhere in the swirl of it all, this weekend flow was born.

This little rhythm helps me through the weekend intentionally… not just a to-do list.

So today, I’m letting you into a little piece of my flow.
Not because I have it all figured out but because this has helped me feel again.

Feel joy.

Feel grounded.

Feel like I’m not just surviving the weekend, but creating something beautiful with it.

Because we don’t find balance, we create it. 

Flow Into the Weekend

Friday: Venus Day

Planet: Venus
Element: Water
Theme: Beauty, pleasure, connection, gratitude
Vibe: Soften into love. Tend to what you value. Make it beautiful just because.

Today’s Rituals:

Wear something you feel gorgeous in

Light a pink candle & say: “I soften into love today."

Share a nourishing meal with someone you love (including yourself)

Saturday: Saturn Day

Planet: Saturn
Element: Earth
Theme: Boundaries, rest, reflection, and ancestral wisdom
Vibe: Ground. Release guilt. 

Today’s Rituals:

Tidy your space slowly and with care

Write down what you’re holding and what you’re ready to release

Do one thing that honors your inner wise woman

Sunday: Sun Day

Planet: Sun
Element: Fire
Theme: Spirit, joy, truth, radiance
Vibe: Recharge. Worship what’s good. Let yourself shine without apology.

Today’s Rituals:

Dance, stretch, or bask in the sun

Make or bless a meal with intention (a sacred Sunday brunch)

Light a gold or yellow candle & say: “I am allowed to feel joy. I am meant to shine.”

 

Weekend Nourishment:

  • Lemon water with honey to cleanse & energize
  • Root veggie bowls or roasted herbs for grounding
  • Chocolate or berries for pleasure
  • Keep it sacred: bless your food, even the snacks

Weekend Journal Prompts:

  • What am I done carrying?
  • How can I pour love into my family without emptying myself?

This is the kind of magic I never want to forget! Ember and I hiking the mesa. 


Happy weekend, mama. Don’t forget...you’re the magic.



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