About

Hey Mama! I'm Ashley, a Certified Functional Nutritional Therapy Practitioner (FNTP) and Doterra Essential Oil Specialist. I live in Southern Utah with my husband and our four adorable children.

For years I struggled with never feeling like I was enough. I lived in a place of scarcity emotionally, physically, and spiritually. Searching for a way to heal my body and soul ultimately led me to enroll in the Nutritional Therapy Association.

Completing my degree as an FNTP has led me to my "three Ms" meditation, movement, and mindful eating.

I now specialize in helping mothers with my program "Healthy Mama, Healthy Home," using the "three Ms" to strengthen their mind, body, and spirit. I'm on a mission to empower mothers to create their version of wellness and strengthen their own homes and family.

I am trained in nutritional counseling from a holistic, whole food, nutrient-dense perspective. I view each mama as a unique bio-individual that deserves a specific plan to optimize her health and wellness.

I want to support all mothers in lifestyle changes they wish to make and help make those changes manageable and long-lasting because wellness shouldn't be complicated, time-consuming, or stressful! 

Strengthening home and family one step at a time. 

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