
Hey Mama, I see you,
I’m Ashley! Certified Functional Nutritional Therapy Practitioner (FNTP), doTERRA Essential Oil Specialist, homemaker, herbal dabbler, and mama of five wild and wonderful souls. I live in Logandale, Nevada, with my husband, and together we’re raising a family rooted in rhythm, nourishment, and heart.
For years, I lived with the quiet ache of never feeling like I was enough. Emotionally, physically, and spiritually. I felt stretched thin and starved for connection. That ache led me to the Nutritional Therapy Association, where I became certified as an FNTP and discovered my own healing rhythm: What I now call my three Ms:
Meditation to reconnect with my inner truth
Movement to come home to my body
Mindful eating to nourish without shame
Now I help other mamas through my signature program, Healthy Mama, Healthy Home. A blend of holistic nutrition, soul-tending, and daily rituals that honor both the science and the sacred.
I approach every woman as a bio-individual: unique in body, brilliant in spirit, and worthy of a wellness path that actually feels good. You won’t find rigid rules or shame here. What you will find is a space to soften, to strengthen, and to start again.
Because wellness shouldn’t be stressful. It should feel like coming home to yourself, your rhythms, and your own kind of magic.
Let’s grow a life you love, rooted in nourishment, moonlight, and mothering with intention.
If you're ready to feel at home in your body, your kitchen, and your life again, I’d be honored to walk beside you.
Sign up for my newsletter HERE
No comments:
Post a Comment