You are the expert. Not me.

Deciding what to eat and what to avoid can get a tad complicated. So much information out there telling you what to do and what not to do.

Don't worry, I'm guilty too. I've tried every fad diet known to mankind.

I was looking for something outside of me to "fix" me.

Fad diets didn't "fix" me. All I was doing was ignoring my body in favor of the latest trend.

I have learned to listen to my unique needs. I eat the foods I crave and that I know serve me well. I move in a way that feels right in my body and live a life of abundance and joy.

I believe our thoughts are energy, our feelings, and emotions, our intentions, our desires are all energy. We're transmitting energy all the time. I know you already have all of the tools inside of you to shift, move and heal your energy.

I want to help you dig deep, connect to your intuition and realize you don't need me telling you what to do. You are the expert of your body. I want to help you tune in and figure out what it's saying.

I'm on a mission to empower mothers to be their own experts, tune into their energy and heal themselves from the inside out.

Check out the "work with me" tab, and let's set up your FREE discovery call so you can learn how Nutritional Therapy can work for you!